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Performance Training and Rehab

Plans

DRSC Student Only $0 • 3 visits per Week for 12 months
PRO High Performance Program $99 every week • Unlimited visits • PRO ATHLETE DEVELOPMENT PROGRAM A program for Athletes that want to leave nothing to chance and eat, sleep, and demand excellence. $99 per week (billed monthly): 6-month commitment - Initial Performance Athlete Blueprint ($295) - Subsequent Performance Testing ($1180 Value) - Unlimited Training and Gym Access ($4500 Value) - Individualised Training Program ($2000 Value) - Diamond Training Pack: T-shirt, Bag, Towel, Bottle ($99 Value) - Access to our Recovery Centre ($650 Value) - Unlimited Program Revisions - Communication and scheduled meetings with outside coaches and physiotherapists (priceless) - Scheduled sessions each week ($1300 Value) - Periodised plan to account for travel and competition ($3000 value) - Supervised and Semi-Supervised Training (Priceless) - Asics Footwear Discount
RECOVERY CENTRE - UNLIMITED USE $50 every week • Unlimited visits • RECOVERY CENTRE - SINGLE USE ACCESS Allows 1 hour of access to all recovery.
RECOVERY CENTRE - SINGLE USE $29 every week • 1 visit per Week • RECOVERY CENTRE - SINGLE USE ACCESS Allows 1 hour of access to all recovery.
ELITE PERFORMER $500 every month • Unlimited visits • ELITE PERFORMER PROGRAM You can't imagine the things we can do to give you the full professional sport experience. Contact us to find out more...
Football Off Season Program - Senior $69 every week • 7 visits per Week • A program for Footballers who want to leave nothing to chance and demand excellence. $69 per week (billed weekly): 10-week commitment - Performance testing (2x $250 value) - Unlimited Training and Gym Access - Individualised Training Program - Diamond Training Pack - Access to our Recovery Centre - 3-4x Gym Sessions Per Week - Supervised and Semi-Supervised Training - Saturday Speed and Agility Sessions - Programmed Conditioning Sessions
PFC Off Season Program - Senior $69 every week • 7 visits per Week • A program for Footballers who want to leave nothing to chance and demand excellence. $69 per week (billed weekly): 10-week commitment - Performance testing (2x $250 value) - Unlimited Training and Gym Access - Individualised Training Program - Diamond Training Pack - Access to our Recovery Centre - 3-4x Gym Sessions Per Week - Supervised and Semi-Supervised Training - Saturday Speed and Agility Sessions - Programmed Conditioning Sessions
PFC Off Season Program - Youth $39 every week • 4 visits per Week • A program for Footballers who want to leave nothing to chance and demand excellence. $39 per week (billed weekly): 10-week commitment - Performance testing (2x $200 value) - Unlimited Training and Gym Access - Individualised Training Program - Diamond Training Pack - Access to our Recovery Centre - 3x Gym Sessions Per Week - Supervised and Semi-Supervised Training - Saturday Speed and Agility Sessions - Programmed Conditioning Sessions
JTC Student Only $0 • 3 visits per Week for 12 months
MLC - STUDENT ONLY $0 every year • 5 visits per Week • For MLC student bookings at the MLC Gym 6:00am - 8:00pm Monday to Friday
CCGS Student, parent, OBA Member $0 every year • Unlimited visits • Christ Church Grammar School Old Boys Association Gym membership.
CCGS S&C - Students Only $0 every year • 2 visits per Week • For students on who have selected Strength and Conditioning as there sport. This plan is required for entry to participate in CGSS elective Morning S&C Attendance is compulsory - attendance is recorded by CCGS as per any other class.
Perth FC - Rogers Cup $0 every year • 1 visit per Week
West Side $0 every year • Unlimited visits • For use by West Side swimmers, Tuesday and Thursday at the CCGS gym.
HIGH PERFORMANCE PROGRAM $69 every week • Unlimited visits • $69 per week (billed monthly) 6-month commitment Mandatory for those aged 17 and above. Available for younger athletes on a case-by-case basis. $295 Full Performance Testing or $150 Partial Performance Testing* Our flagship program. Not everyone is cut out for this program, which demands consistency and commitment. We know this because we've been in high performance environments as professional athletes; we know what it takes and what separates the good from the great. We don't care what sport or fitness level you are at... only that you want to reach the next one. Become a higher performer with us! - Subsequent Performance Testing ($1180 Value) - Unlimited Training and Gym Access ($4500 Value) - Individualised Training Program ($2000 Value) - Diamond Training Pack: T-shirt, Bag, Towel, Bottle ($99 Value) - Access to our Recovery Centre ($650 Value) - Discounted physiotherapy services - Semi-Supervised Training *The partial performance testing does not include a report, but allows us to conduct performance testing to help guide and individualise the program further.
CCGS AFL Team $0 every year • Unlimited visits • Christ Church Grammar School - AFL team members

Passes

Recovery Centre - 10 pass $190 • 10 visits • 10 passes to the Diamond Recovery Centre